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cast iron dumbbells adjustable

30 kg Dumbbell Price Comparison at Leadman Fitness

The 30 kg dumbbell price is influenced by several factors, including the material, design, and brand reputation. Typically, high-quality materials such as cast iron or rubber increase the price. Additionally, durability and ergonomic design elements, like comfortable grips, often contribute to a higher cost. In commercial gym settings, 30 kg dumbbells are popular because of […]

gym bench and rack

Upgrade Gym Setup with Clearance Weight Bench Picks

At Leadman Fitness, we understand that finding a high-quality clearance weight bench is an excellent way to save on commercial gym equipment without sacrificing durability or performance. Clearance weight benches are perfect for gyms looking to expand or upgrade their fitness setups at a reduced cost. By purchasing on clearance, commercial facilities can invest in […]

sports equipment in the hall

Choosing the Right Waterproof Weight Bench for Your Gym

When setting up an outdoor workout space, a waterproof weight bench is an essential investment. Outdoor fitness equipment needs to withstand various weather conditions, including rain, snow, and humidity. A waterproof weight bench is specifically designed to offer protection against these elements, ensuring that your equipment remains durable and functional throughout the year. Not only […]

women's kettlebell workout for beginners

The Impact of Heavy Kettlebell Swing on Strength

The heavy kettlebell swing is a dynamic and highly effective exercise designed to build strength and conditioning. By engaging multiple muscle groups, this movement helps improve explosive power, endurance, and overall athletic performance. The heavy kettlebell swing targets key muscles, including the glutes, hamstrings, core, and lower back, making it an excellent addition to any […]

one kettlebell full body workout

Kettlebell Swing for Weight Loss: Maximize Fat Burning

The kettlebell swing for weight loss is an efficient full-body workout that combines both cardio and strength training. This dynamic exercise targets multiple muscle groups, including the core, legs, and arms, while keeping the heart rate elevated. By incorporating both anaerobic and aerobic elements, kettlebell swings effectively burn calories and promote fat loss. The movement […]

kettlebell workout for beginners full body

Unlocking the Power of Thor Kettlebells for Strength

Thor kettlebells have gained significant popularity in the world of strength training due to their unique design and versatility. They are favored for their ability to enhance functional strength and improve overall fitness. These kettlebells offer a range of exercises that target various muscle groups, making them suitable for both beginners and advanced athletes. Compared […]

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Why the Travel Weight Bench is Essential for Travelers

If you’re looking to stay fit while traveling or in a commercial gym with limited space, a travel weight bench is the perfect solution. It offers portability and convenience, making it easy to carry and store without sacrificing the quality of your workout. Its space-saving design is ideal for those who want to fit in […]

gym bench stand

Breaking Barriers: The Most Weight Benched by Women

The pursuit of the most weight benched has captivated athletes and strength enthusiasts for decades. Bench press records showcase incredible feats of power, with each new achievement pushing the boundaries of human strength. These records hold significant value in the strength training community, as they represent both individual dedication and the evolution of lifting techniques. […]

20 kg kettlebell for sale

Blue Kettlebell Weight for Strength and Conditioning

The blue kettlebell weight is an essential tool in fitness training, offering a balanced option for individuals looking to improve strength, endurance, and coordination. Typically falling within the mid-range of kettlebell weights, the blue kettlebell weight is ideal for those with some experience in strength training, as it challenges muscles without overwhelming the user. It […]

dumbbell set 50 100 lbs

How 25kg Dumbbell Price Affects Your Strength Training Plans

The 25kg dumbbell is a key piece of equipment for many fitness enthusiasts, offering versatility for strength training, hypertrophy, and endurance exercises. It is widely used for various exercises, including squats, lunges, bicep curls, and shoulder presses. Understanding the 25kg dumbbell price is essential when making an informed decision about purchasing it for your workout […]

powerlifting bench rack

Essential Weight Room Bench Exercises for Maximum Gains

A weight room bench is a versatile piece of equipment designed for a variety of strength training exercises. It provides a stable platform for workouts like bench presses, dumbbell exercises, and other movements that target the upper body. The right weight room bench is essential for achieving proper form and safety during training. Choosing the […]

whole body workout kettlebell

The Importance of Purple Kettlebell Weight in Training

Purple kettlebell weight is highly regarded for its versatility and effectiveness in weight training. Often used in various fitness environments, it stands out due to its visual appeal and clear weight classification, making it easy for trainers and athletes to choose the right weight. The distinct purple color adds both aesthetic value and practicality to […]