A folding adjustable bench is a versatile piece of equipment that can elevate any workout routine. Its ability to adjust to different positions—flat, incline, and decline—allows for a variety of exercises targeting different muscle groups. This adaptability makes it suitable for beginners and advanced users alike. The compact, foldable design ensures that the bench can […]
The multi gym 100kg weight stack is a key feature in strength training equipment, designed to provide the necessary resistance for a wide range of exercises. With its 100kg weight stack, this gym equipment is ideal for building muscle, improving strength, and achieving overall fitness goals. The weight stack allows users to adjust the load […]
A multi adjustable bench is a versatile piece of fitness equipment designed to support a wide range of exercises. It features multiple adjustable angles, allowing users to set the backrest and seat to different positions, from flat to incline and decline. This flexibility makes it ideal for targeting various muscle groups during strength training. The […]
The adjustable hyper extension bench is an essential piece of equipment for building core and back strength. It offers a versatile design, allowing users to adjust the angle for different intensity levels. This feature makes it ideal for targeting multiple muscle groups, including the lower back, glutes, and hamstrings. Whether you’re looking to improve posture, […]
100kg plates are essential for serious strength training, providing the necessary weight for heavy lifting and progression. These plates are commonly used in commercial gyms by athletes and experienced lifters aiming to push their limits. A 100kg plate set typically includes a range of plates, such as 25kg or 20kg options, which can be combined […]
20 and 25 lb dumbbells are versatile weights commonly used in strength training routines to improve muscle tone, strength, and endurance. At Leadman Fitness, we recommend incorporating these dumbbells into various workouts, including upper body exercises like chest presses, shoulder raises, and bicep curls. The 20 lb dumbbells are generally suitable for beginners or those […]
The heavy duty adjustable bench is designed to withstand intense workouts, offering superior strength and stability for various exercises. This type of bench is built with durable materials, such as heavy-gauge steel, to ensure it can support substantial weight loads and provide long-lasting performance. Choosing a reliable and sturdy bench is essential, as it enables […]
1kg weight plates play a crucial role in fine-tuning weight increments during strength training, making them an essential tool for gradual progression. These small but effective plates allow both beginners and experienced lifters to adjust their load with precision, ensuring steady strength gains without overwhelming the body. In commercial gyms, 1kg weight plates are commonly […]
The 9kg dumbbell is a versatile fitness tool that can enhance various exercises, making it a staple in commercial gym setups. At Leadman Fitness, we know that this weight is ideal for those looking to target specific muscle groups while improving overall strength and endurance. The 9kg dumbbell is particularly beneficial for beginners and intermediate […]
A 3kg dumbbells set is a versatile piece of equipment designed to enhance your fitness routine. It offers a manageable weight that can be used by both beginners and those looking for light resistance training. At Leadman Fitness, we recommend the 3kg dumbbells set for a variety of exercises, including toning arms, shoulders, and upper […]
A 2in weight plate set is a vital component for anyone serious about strength training, particularly in commercial gym settings. These 2-inch weight plates are designed to fit Olympic barbells, which are commonly used in commercial gyms for heavy lifting. The 2in weight plate set allows lifters to progressively increase their load, which is essential […]
The 1 kg dumbbell set is an excellent choice for those starting their fitness journey. Its lightweight design makes it perfect for beginners, helping them learn proper form and technique without the risk of injury. This set is not only versatile but also incredibly effective in a wide range of strength training exercises. At Leadman […]