Blogs

one inch yoga mat

Ultimate Guide to the Best Yoga Mat Online

Choosing the best yoga mat online is essential for enhancing your practice, ensuring comfort, and preventing injuries. A high-quality mat provides the right support and stability, allowing you to focus on your movements without distractions. When selecting the best yoga mat online, consider several key factors. First, look at the mat’s grip and traction to […]

rubber weight plates 25 lb

Thin Steel Weight Plates: Advantages for Lifts

Steel weight plate are a crucial component of strength training, offering durability and precision. These plates are commonly used in commercial gyms and by serious lifters for various exercises, including deadlifts, squats, and bench presses. There are different types of steel weight plate available, such as stainless steel, calibrated plates, and thin Olympic plates. Stainless […]

50 kg iron dumbbell set

Buy 15 lb Dumbbells Online for Your Fitness Routine

Incorporating dumbbells into your fitness routine is a great way to build strength, improve muscle tone, and increase endurance. Dumbbells offer versatility, allowing you to target various muscle groups and perform exercises that improve both upper and lower body strength. When you buy 15 lb dumbbells, you’re choosing an ideal weight for intermediate lifters who […]

best 6mm yoga mat

Benefits of an Ethylene Vinyl Acetate Yoga Mat

Ethylene Vinyl Acetate (EVA) is a popular material used in yoga mats due to its impressive combination of durability, comfort, and eco-friendliness. EVA is a thermoplastic polymer that is flexible, lightweight, and resistant to wear and tear, making it an ideal choice for yoga mats. Its ability to retain shape and provide excellent cushioning allows […]

urethane olympic weight plates

Fractional Weight Plates: Perfect for Dumbbell Training

Fractional weight plate are essential tools in strength training, allowing lifters to make incremental progress. These plates typically come in small increments such as 0.25, 0.5, and 1.25 pounds, helping athletes gradually increase the weight they lift without straining. Fractional weight plate are particularly useful for breaking through plateaus by allowing for precise and manageable […]

virgin rubber grip olympic plate

Deadlift Weight Plates: Average Weight for Success

Deadlift weight plates play a crucial role in strength training, providing the necessary resistance for improving overall power and muscle mass. These plates come in various types, including Olympic weight plates, bumper plates, and cast iron plates, each offering different benefits depending on the lifter’s goals. Deadlift weight plates are essential for both beginners and […]

best quick change dumbbells

Dumbbell Trap Workout: Exercises for Targeting Trapezius Muscles

At Leadman Fitness, we offer high-quality dumbbells that are perfect for a dumbbell trap workout in commercial gyms. A dumbbell trap workout focuses on developing the trapezius muscles, which span the upper back and neck. This muscle group is crucial for overall upper body strength and posture. Incorporating dumbbells into your trap workout allows for […]

Modern light gym. Sports equipment in gym

Why a Heavy Duty Incline Bench is a Must for Serious Lifters

A heavy duty incline bench is essential for serious strength training. It provides the stability and durability needed for high-intensity workouts. Designed for heavy lifting, it supports various incline positions to target different muscle groups. A strong steel frame ensures long-lasting performance under frequent use. High-density padding enhances comfort, reducing strain during extended sessions. In […]

virgin rubber olympic plates

Weight Lifting Rod and Plates: Your Strength Training Basics

Weight lifting rod and plates are essential components of any strength training routine, providing the necessary resistance for muscle growth and strength development. The weight lifting rod serves as the foundation for attaching various plates, allowing users to customize their workout intensity. There are different types of rods and plates, each designed for specific exercises, […]

heavy duty adjustable dumbbells

Round Rubber Dumbbells: Versatile and Durable Options for Gyms

At Leadman Fitness, we proudly offer round rubber dumbbells designed for commercial gym environments. These dumbbells combine durability, functionality, and aesthetic appeal, making them an essential addition to any professional fitness space. The round rubber dumbbells feature a steel core and a high-quality rubber coating that ensures long-lasting performance, even with heavy use. Their ergonomic […]

young man flexing muscles with barbell in gym

Incline Bench Press Without Bench: Top Exercises Explained

The incline bench press without bench is an effective alternative to traditional incline bench press exercises. This variation allows you to target the upper chest and build strength without needing an actual incline bench. By adjusting your body position or using other equipment like dumbbells or resistance bands, you can replicate the incline press movement. […]

powerlifting bench rack

Incline Abs Bench for Sale: Perfect for Fitness Enthusiasts

The incline abs bench is a versatile piece of fitness equipment designed to target and strengthen the core muscles. It is often used to perform exercises such as sit-ups, crunches, and leg raises, which engage the abdominals and improve overall core stability. This equipment allows for adjustable incline settings, providing a customizable workout that can […]