Gym 20kg plates are essential components in strength training, offering a standard weight used in various exercises like squats, deadlifts, and bench presses. These plates play a crucial role in weight progression, allowing lifters to increase resistance in manageable increments. The 20kg plates provide balanced weight distribution on the barbell, which is key for maintaining […]
The 75lb dumbbell set is a versatile and essential piece of equipment for both beginner and advanced fitness enthusiasts. At Leadman Fitness, we recognize how this weight range is perfect for a wide array of exercises, allowing you to target different muscle groups effectively. Whether your goal is to build muscle mass, improve endurance, or […]
A good workout mat is essential for creating a safe and effective exercise environment. The 8×8 workout mat stands out as a versatile and durable option for a variety of workouts, offering ample space for activities like weightlifting, HIIT, yoga, and wrestling. Its large size allows for complete freedom of movement, whether you’re performing high-intensity […]
Barbells are essential tools in strength training, widely used in various exercises such as squats, deadlifts, and bench presses. They play a crucial role in developing muscle strength, endurance, and overall fitness. There are two primary types of barbells: Olympic and non-Olympic barbells. Olympic barbells are typically used in competitive weightlifting, known for their standardized […]
The 8ft x 8ft rubber mat is a versatile and durable solution designed for a wide range of applications. This mat is perfect for use in gyms, workshops, garages, and even outdoor areas, offering reliable floor protection from heavy equipment and high-impact activities. Its size makes it an excellent choice for covering large areas while […]
The 5 75 dumbbell set is a highly versatile and durable option for any commercial gym setup. It offers a wide range of weights, allowing users to engage in diverse strength training exercises that target different muscle groups. The gradual weight increments from 5 to 75 pounds ensure that both beginners and advanced lifters can […]
A dumbbell set 10 50 is a versatile collection of dumbbells ranging from 10 lbs to 50 lbs, designed to accommodate a wide variety of exercises. Whether you’re focusing on strength training, muscle toning, or endurance, this set can support your goals by offering progressive weight increments. The flexibility of the dumbbell set 10 50 […]
Weight plates are a fundamental component in strength training, serving as essential tools for building muscle, increasing endurance, and improving overall fitness. When it comes to small weight increments, five-pound plates play a crucial role in any effective workout routine. These plates are ideal for fine-tuning weight adjustments, providing flexibility and precision, which makes them […]
A 6×6 workout mat is a versatile addition to any fitness space, offering ample room for a variety of exercises. Whether you’re practicing yoga, engaging in stretching routines, lifting weights, or performing functional fitness movements, this mat provides the cushioning and support needed for a safe workout. Its generous size ensures freedom of movement, making […]
Bumper plates are a type of weightlifting plate made from dense rubber, designed to be dropped from overhead without damaging the floor or the equipment. Unlike traditional steel plates, which can be harsh on both floors and bars, bumper plates are specifically engineered for high-impact training. They offer a quieter, safer alternative, making them ideal […]
The 10 15 20 dumbbell set is a versatile and essential addition to any gym setup. This set includes a range of weights, starting from 10 lbs and increasing in 5 lb increments up to 20 lbs. These increments provide an ideal progression for both beginners and more advanced lifters, allowing users to gradually build […]
At Leadman Fitness, we understand the importance of having the right equipment for achieving your fitness goals. The dumbbell set 5 10 15 is an ideal addition to any gym setup due to its versatility and compact design. With weight increments ranging from 5 to 15 pounds, this set allows for gradual strength progression, making […]