An adjustable bench is a must-have piece of equipment for any gym, allowing you to perform a wide variety of exercises with ease. Whether you’re targeting specific muscle groups or looking for more intensity, buying adjustable bench enables you to adjust the bench to different angles, including flat, incline, and decline positions. This adaptability makes […]
1.25 lb plates are essential tools in weightlifting and strength training, offering precise weight increments for lifters at all levels. These small yet effective plates are crucial for beginners and advanced lifters, allowing them to make gradual adjustments to their workouts. By using 1.25 lb plates, lifters can progressively overload muscles, ensuring steady muscle growth […]
An adjustable bench press bar is an essential piece of equipment for anyone serious about strength training. It allows for flexibility in workouts, enabling various angles and positions for different exercises. The versatility of an adjustable bench press bar helps target specific muscle groups more effectively, promoting balanced muscle development. Whether you are lifting heavy […]
The 22.5 kg hex dumbbells are an excellent addition to any gym, offering versatility in strength training exercises. These dumbbells are perfect for various workouts, such as chest presses, back rows, and shoulder exercises, allowing you to target different muscle groups efficiently. The unique hexagonal shape of the dumbbells prevents rolling, ensuring stability during your […]
15 lb plates play an essential role in strength training and weightlifting, offering a manageable weight for lifters who are gradually building their strength. These plates are ideal for beginners and intermediate lifters, providing an opportunity to make incremental increases in weight without overwhelming the body. With their manageable size, 15 lb plates are versatile, […]
A folding adjustable bench is a versatile piece of equipment that can elevate any workout routine. Its ability to adjust to different positions—flat, incline, and decline—allows for a variety of exercises targeting different muscle groups. This adaptability makes it suitable for beginners and advanced users alike. The compact, foldable design ensures that the bench can […]
The multi gym 100kg weight stack is a key feature in strength training equipment, designed to provide the necessary resistance for a wide range of exercises. With its 100kg weight stack, this gym equipment is ideal for building muscle, improving strength, and achieving overall fitness goals. The weight stack allows users to adjust the load […]
A multi adjustable bench is a versatile piece of fitness equipment designed to support a wide range of exercises. It features multiple adjustable angles, allowing users to set the backrest and seat to different positions, from flat to incline and decline. This flexibility makes it ideal for targeting various muscle groups during strength training. The […]
The adjustable hyper extension bench is an essential piece of equipment for building core and back strength. It offers a versatile design, allowing users to adjust the angle for different intensity levels. This feature makes it ideal for targeting multiple muscle groups, including the lower back, glutes, and hamstrings. Whether you’re looking to improve posture, […]
100kg plates are essential for serious strength training, providing the necessary weight for heavy lifting and progression. These plates are commonly used in commercial gyms by athletes and experienced lifters aiming to push their limits. A 100kg plate set typically includes a range of plates, such as 25kg or 20kg options, which can be combined […]
20 and 25 lb dumbbells are versatile weights commonly used in strength training routines to improve muscle tone, strength, and endurance. At Leadman Fitness, we recommend incorporating these dumbbells into various workouts, including upper body exercises like chest presses, shoulder raises, and bicep curls. The 20 lb dumbbells are generally suitable for beginners or those […]
The heavy duty adjustable bench is designed to withstand intense workouts, offering superior strength and stability for various exercises. This type of bench is built with durable materials, such as heavy-gauge steel, to ensure it can support substantial weight loads and provide long-lasting performance. Choosing a reliable and sturdy bench is essential, as it enables […]