Jordan Mitchell

When it comes to achieving your fitness goals, choosing the best dumbbell set is essential for effective workouts. Dumbbells are incredibly versatile, offering a wide

At Leadman Fitness, we focus on effective techniques to help you build strength and definition in your arms. The arm curl dumbbell is a key

The One Arm Dumbbell Row is a powerful back exercise that primarily targets the upper back, shoulders, and arms. This unilateral exercise helps you focus

Strengthening both the arms and back is crucial for overall fitness and functional strength. By incorporating arm and back exercises with dumbbells, you can improve

A small multi gym is an ideal solution for anyone with limited space but a strong desire to maintain a versatile and effective fitness routine.

When it comes to achieving your fitness goals, finding the right equipment is essential. Among the many options available, the best multi gym stands out

The functional trainer rack is an essential piece of equipment that offers a comprehensive workout experience. It’s designed to provide versatility, allowing users to target

Kettlebells are one of the most effective tools for weight loss because they combine strength training with cardiovascular exercises. The dynamic movements involved in kettlebell

When choosing the best kettlebell brand, it’s essential to consider several key factors that make a brand stand out. The best kettlebell brand is one

Back fat exercises with kettlebell are a powerful way to target the muscles in the back and effectively reduce unwanted fat. At Leadman Fitness, I

The functional trainer with Smith machine is a powerful piece of equipment that combines strength training and versatility in one compact unit. At Leadman Fitness,

A changeable weight kettlebell is a versatile and space-saving fitness tool that allows users to adjust the weight as needed for various exercises. As adjustable