Jordan Mitchell

The x 3 series short squat stand is a reliable and compact piece of equipment designed for those with limited space in their fitness setups.

The kettlebell two hand swing is a fundamental exercise that serves as a cornerstone in many fitness routines. At Leadman Fitness, we emphasize its importance

Lower body workouts are essential for building strength, improving posture, and boosting overall functional fitness. Incorporating dumbbell lower body workout routine offers numerous benefits, including

The t bar squat is a highly versatile strength exercise that provides a unique alternative to traditional squats. Unlike barbell squats, the t bar squat

Lat pulldown exercises are crucial for building strong and well-defined back muscles, particularly the latissimus dorsi. These muscles are essential for improving posture, upper body

The pink kettlebell is a vibrant and functional piece of equipment that can enhance any fitness routine. At Leadman Fitness, we believe in the importance

A Dumbbell HIIT workout combines the benefits of high-intensity interval training (HIIT) with the muscle-building power of dumbbells. This combination enhances fat loss, builds muscle

Kettlebell training has gained significant popularity among women due to its versatility and effectiveness in achieving various fitness goals. Whether you’re looking to build strength,

Fixed weight dumbbells are a popular piece of equipment in commercial gyms, designed to provide a specific weight for exercises without the need for adjustments.

At Leadman Fitness, we are proud to offer premium dial dumbbells that meet the needs of any commercial setting. These adjustable dumbbells are designed for

The deadlift squat bar plays a crucial role in strength training, offering a unique design that enhances both deadlift and squat performance. Unlike traditional bars,

The pectoral muscles, commonly known as the chest muscles, play a crucial role in upper body strength, posture, and overall aesthetics. A well-developed chest not