Jordan Mitchell

The pink kettlebell is a vibrant and functional piece of equipment that can enhance any fitness routine. At Leadman Fitness, we believe in the importance

A Dumbbell HIIT workout combines the benefits of high-intensity interval training (HIIT) with the muscle-building power of dumbbells. This combination enhances fat loss, builds muscle

Kettlebell training has gained significant popularity among women due to its versatility and effectiveness in achieving various fitness goals. Whether you’re looking to build strength,

Fixed weight dumbbells are a popular piece of equipment in commercial gyms, designed to provide a specific weight for exercises without the need for adjustments.

At Leadman Fitness, we are proud to offer premium dial dumbbells that meet the needs of any commercial setting. These adjustable dumbbells are designed for

The deadlift squat bar plays a crucial role in strength training, offering a unique design that enhances both deadlift and squat performance. Unlike traditional bars,

The pectoral muscles, commonly known as the chest muscles, play a crucial role in upper body strength, posture, and overall aesthetics. A well-developed chest not

The olympic squat bar is a crucial tool in strength training, designed to enhance stability and support during heavy squats. Unlike standard barbells, the olympic

Squat bars play a crucial role in strength training, offering lifters the ability to target different muscle groups based on the specific bar they use.

Squat bars are essential tools for lower body training, offering various benefits depending on their type. Different squat bars are designed to target specific muscle

The Smith machine is a popular piece of gym equipment known for its stability and versatility, often used for various strength training exercises. Its fixed

The box squat smith machine is an effective lower-body exercise that enhances strength, stability, and muscle engagement. By using a Smith machine, lifters can perform