Jordan Mitchell

25 lb plates are essential pieces of equipment commonly found in commercial gyms, playing a critical role in strength training routines. These versatile plates are

A kettlebell routine is an excellent way to improve strength, endurance, and overall fitness. Unlike traditional weightlifting, kettlebell exercises incorporate dynamic movements that engage multiple

For serious lifters looking to push their strength limits, 100 lb weight plates are an excellent investment. These heavy-duty plates help minimize the number of

A kettlebell only workout offers a highly efficient and versatile approach to full-body fitness. Using just one piece of equipment, it engages multiple muscle groups,

Large ball exercises have become an essential part of modern fitness routines, offering a dynamic way to enhance strength, flexibility, and balance. These exercises utilize

Kettlebell training is one of the most effective ways to build strength, improve endurance, and enhance flexibility. It combines cardio and strength training, making it

Kettlebell athletes are redefining the world of fitness by leveraging the power of kettlebell training. This dynamic form of exercise is known for its ability

In today’s world, many people are looking for space-saving, efficient gym equipment to set up their garage gyms. Limited space can be a challenge, but

Finding the best squat rack under 200 can be challenging, but there are great options available that balance affordability, safety, and functionality. Budget-friendly squat racks

The 10 kg weight plate is a versatile and essential piece of equipment for strength training. It is commonly used in commercial fitness centers, making

In this article, we will explore the best squat racks under 300, helping you find a budget-friendly yet reliable option for your gym setup. If

Finding the best squat rack under 500 is essential for those looking to build an effective workout setup without overspending. A budget-friendly squat rack allows