Jordan Mitchell

The combination squat rack bench press has become a popular choice for fitness enthusiasts looking to optimize their gym setups. Combining both a squat rack

Having the best squat bench rack in your fitness routine is essential for building strength and muscle. This versatile piece of equipment combines two crucial

The bench press narrow grip is a powerful variation of the traditional bench press that targets specific muscle groups more effectively. By adjusting the hand

A multi purpose squat rack bench combo is an essential piece of equipment for strength training, combining the functionality of a squat rack and a

The 20 in 1 gym bench is an incredibly versatile piece of fitness equipment that combines multiple workout functions into a single unit. It allows

The power lifting bench is an essential piece of equipment for anyone serious about strength training. Unlike standard workout benches, a power lifting bench is

An incline bench press squat rack setup is a versatile and effective way to enhance upper body strength training. By integrating an incline bench within

The competition bench press is one of the most fundamental events in powerlifting, testing a lifter’s upper body strength and technique. It is a key

When looking for a gym bench for sale, it’s important to understand the different types available. There are flat benches, adjustable benches, and Olympic benches,

Squat, bench, and deadlift exercises are essential components of any strength training routine, targeting multiple muscle groups and promoting overall strength and conditioning. These compound

The lifting bench is a fundamental piece of equipment in any strength training routine. It serves as a stable platform for various exercises, such as

A basic kettlebell workout is a straightforward and effective way to engage multiple muscle groups simultaneously. At Leadman Fitness, we understand the importance of kettlebell