Jordan Mitchell

The competition bench press is one of the most fundamental events in powerlifting, testing a lifter’s upper body strength and technique. It is a key

When looking for a gym bench for sale, it’s important to understand the different types available. There are flat benches, adjustable benches, and Olympic benches,

Squat, bench, and deadlift exercises are essential components of any strength training routine, targeting multiple muscle groups and promoting overall strength and conditioning. These compound

The lifting bench is a fundamental piece of equipment in any strength training routine. It serves as a stable platform for various exercises, such as

A basic kettlebell workout is a straightforward and effective way to engage multiple muscle groups simultaneously. At Leadman Fitness, we understand the importance of kettlebell

The term bench press with weights for sale refers to a complete bench press setup that includes a weight bench and a set of weights,

The 3 in 1 bench press is a versatile fitness tool that plays a crucial role in any gym setup. At Leadman Fitness, we understand

A mini workout bench is a compact and versatile piece of equipment designed to maximize your fitness routine while saving space. It’s ideal for those

The upper body bench workout is a powerful and effective way to build muscle strength and definition. By incorporating a bench into your routine, you

The lat pulldown is an essential exercise designed to strengthen the back, specifically targeting the latissimus dorsi muscles. These muscles play a crucial role in

A commercial incline bench is a crucial piece of equipment for strength training, especially for those who are serious about building upper body strength. Used

At Leadman Fitness, we recognize the importance of incorporating exercises like the wide grip lat pulldown into a commercial gym’s workout routine. The wide grip