Jordan Mitchell

Bench press workout machines are essential pieces of equipment in any strength training routine. They provide a stable and controlled environment for performing bench press

The curl bar bench press is a versatile exercise that targets the chest, triceps, and shoulders while offering a more wrist-friendly alternative to traditional bench

The bench pull down is a highly effective exercise designed to target several key muscles in the upper body. At Leadman Fitness, we understand that

When choosing a good exercise mat for wood floor, it’s essential to consider several factors that can enhance both your workout experience and floor protection.

When it comes to achieving fitness goals, having the right equipment is crucial, and a sturdy workout bench is one of the most important pieces

A HIIT workout mat is essential for high-intensity interval training (HIIT) because it provides the right level of support, comfort, and safety during intense movements.

High-Intensity Interval Training (HIIT) is a dynamic and intense workout that pushes your body to its limits. To perform these exercises safely and effectively, choosing

The SteelBody Bench is a highly versatile piece of fitness equipment designed to elevate your workout experience. Whether you’re training for strength, muscle endurance, or

A long gym mat is an essential piece of equipment for commercial gyms. Its versatile design accommodates various exercises, from yoga to high-intensity interval training.

When setting up a gym in your basement, the right flooring is essential for both safety and functionality. Gym mats for basement provide an ideal

Round workout mats have become increasingly popular due to their versatility and benefits for a variety of exercises. Unlike traditional square mats, round mats offer

A non-slip workout mat is an essential tool for ensuring safety and stability during exercise. The best non-slip workout mat prevents slipping, even during intense