Jordan Mitchell

Running in place is an excellent indoor cardio workout that provides an effective way to boost your heart rate and improve cardiovascular health, all without

Weightlifting training plates are key components in any strength training routine. These plates come in various materials such as rubber, urethane, and cast iron, and

When setting up a workout space, the right flooring is essential for creating a safe and comfortable environment. Gym mats play a crucial role in

Olympic weightlifting is a demanding sport that requires precise equipment to achieve the best results. One of the most important elements in weightlifting is the

Investing in a power rack floor mat is essential for protecting your gym floor and equipment from damage caused by heavy lifting, dropped weights, and

When it comes to any fitness routine, choosing the right mat is crucial for ensuring comfort, safety, and an overall enhanced workout experience. The best

Medicine balls have long been a staple in strength and conditioning routines, offering a versatile tool for improving overall fitness. Among the various options, the

The 9kg medicine ball is a versatile and highly effective fitness tool used in a wide range of training routines. Its balanced weight makes it

The 65cm medicine ball is a versatile fitness tool that has become increasingly popular in yoga, physical therapy, and general fitness routines. Its medium size

Red Olympic plates are an essential part of any weightlifting setup. Red Olympic plates are durable, color-coded for easy identification, and designed for serious weightlifting

The 2.5 lb cast iron plate is an essential piece of equipment for any weightlifting setup. Its compact size and robust construction make it perfect

15kg Olympic weight plates are a vital piece of equipment in the world of strength training, particularly for Olympic weightlifters and bodybuilders. These plates, designed