Mastering 7 Plates Weight: A Complete Weightlifting Guide
In weightlifting, gym terminology often refers to the number of plates on either side of a barbell to describe the total weight being lifted. Each
09/12/2024
Jordan Mitchell
Welcome! I’m Jordan Mitchell, the dedicated editor at Leadman Fitness, where we specialize in manufacturing high-quality bumper plates, barbells, weight machines, kettlebells, and dumbbells. With a passion for fitness and a keen eye for detail, I ensure that our product information is clear, accurate, and engaging for our customers. My role involves collaborating closely with our design and production teams to highlight the innovative features and superior craftsmanship that set Leadman Fitness apart in the industry. Whether you’re a professional athlete or a fitness enthusiast, I’m here to provide you with the information you need to achieve your training goals with our top-of-the-line equipment.
How Impressive is 6 Plate Deadlift Weight for Men
The term “6 plate deadlift weight” refers to the total amount of weight lifted when six 45lb plates are added to a standard barbell, totaling
09/12/2024
Benefits of Using 60 kg Weight Plates
Weightlifting and strength training are essential for building muscle, enhancing endurance, and improving overall health. The key to maximizing workout effectiveness lies in selecting the
09/12/2024
Direct Wholesale of Chinese Bumper Plates from Leadman Fitnes
Why are bumper plates an essential investment for every gym? Whether you’re a beginner or an advanced lifter, these durable, versatile plates are designed to
09/12/2024
Compact Wall Mounted Squat Rack for Garage Gyms
With the rise of fitness and the increasing demand for personalized workout spaces, gyms have become a popular choice for many fitness enthusiasts. However, limited
09/12/2024
Why Choose an Off the Wall Squat Rack
A squat rack is an essential piece of equipment for anyone serious about strength training, offering support and safety during exercises like squats, bench presses,
09/12/2024
Top Benefits of Using an Extendable Barbell Set
Extendable barbells are innovative, adjustable weight systems designed to provide flexibility and convenience for both and professional gym setups. These barbells allow users to easily
08/12/2024
Choosing the Right 1 Weight Plate Set
Weight plates are a fundamental component of weightlifting and fitness routines, essential for building strength, endurance, and muscle mass. These versatile pieces of equipment are
08/12/2024
Benefits of 1.15 Inch Weight Plates for Weightlifting
Weight plates are essential components in any strength training program, helping to build muscle, increase endurance, and improve overall fitness. The right weight plate can
08/12/2024
How to Use a 12.5 lb Weight Plate for Training
Weight plates are essential components of any strength training routine, providing the resistance needed to build muscle, improve endurance, and enhance overall fitness. Available in
08/12/2024
Best Bumper Plates for Hip Thrusts: Top Picks
When it comes to building stronger glutes and improving lower body strength, hip thrusts are a highly effective exercise. However, performing hip thrusts with the
08/12/2024
Top Camo Bumper Plates for Heavy Lifting
Camo bumper plates are a stylish and durable addition to any weightlifting setup, offering both functional benefits and visual appeal. These plates feature a distinctive
08/12/2024