Jordan Mitchell

The 20kg 1 inch barbell is an essential piece of equipment for anyone serious about fitness and strength training. Designed to offer durability and versatility,

When setting up a gym, a workout plates set is one of the most important investments you can make. Weight plates are essential for building

The 15kg 25mm barbell is a versatile and well-designed piece of equipment commonly used in weightlifting and strength training. Its 25mm diameter ensures a firm

The 5ft barbell 1 inch is a versatile piece of fitness equipment designed for a wide range of exercises, including weightlifting, strength training, and general

The 150 lb barbell weight set is a popular choice for individuals looking to enhance their workout routine with a reliable and versatile piece of

In recent years, colorful barbells have gained popularity in modern fitness culture, offering a fresh and stylish alternative to traditional, dull weights. Among these, the

The standing barbell lift is a fundamental exercise that targets multiple muscle groups, helping to build overall strength and muscle mass. This movement engages the

The front barbell lift is an effective exercise designed to target the shoulder muscles, particularly the deltoids, and the upper chest. This movement is essential

Barbell lifts for arms are essential exercises for building both strength and muscle mass in the upper body. These exercises target key muscles like the

Barbell exercises are a fundamental part of fitness routines for men, offering numerous benefits, including increased strength and muscle mass. When performed correctly, a man

In weightlifting, color-coded kilo plates are essential for both organization and precision in training. The green kilo plate, typically weighing 25 kg, plays a crucial

The trap bar lift is a powerful variation of the traditional deadlift that can significantly enhance your workout routine. Deadlifts are one of the most