Jordan Mitchell

The 200 lb bench press is often considered a major milestone for fitness enthusiasts, marking a level of strength that many aim to achieve. It

The 120kg bench press is a significant milestone in strength training, symbolizing a high level of upper body power. It is often seen as a

Organizing fitness equipment is essential for maintaining a clean, efficient, and safe workout space. A cluttered gym can hinder performance and increase the risk of

A clean, organized, and efficient gym space is essential for creating a productive workout environment. As more people embrace gyms, the importance of proper storage

Proper weight storage is essential in commercial gyms to maintain organization, safety, and efficiency. A weight stand for plates is an effective solution for organizing

The Smith machine is a popular piece of gym equipment, known for its ability to guide the barbell along a fixed vertical path, providing stability

The 300 lb bench press is widely regarded as a significant strength milestone in the world of weightlifting. Achieving this benchmark demonstrates not only physical

The 100kg bench press is often seen as a significant milestone in strength training, representing a challenging yet achievable goal for many lifters. It’s a

When I bench press, it’s not just about pushing weights—it’s a powerful tool for building strength. This exercise primarily targets the chest, shoulders, and triceps,

The Pro Power Exercise Bench is designed to provide exceptional support for a wide range of workouts. Whether you’re focused on strength training, flexibility routines,

The 3CT bench press is a unique variation of the traditional bench press, designed to enhance strength, stability, and control. By incorporating a deliberate three-second

The lateral bench press is a powerful exercise that plays a key role in strength training routines. It targets the upper chest and shoulders, promoting