Jordan Mitchell

When it comes to achieving optimal performance during your workouts, the right equipment makes all the difference. A good-quality mat, such as a flat exercise

Stability ball core exercises are an excellent way to enhance core strength, stability, and balance, making them an essential component of any fitness routine. These

The medicine ball against wall throw is a dynamic, full-body exercise that targets multiple muscle groups while enhancing explosive power and coordination. This versatile movement

Medicine balls are highly versatile tools in strength training, offering a wide range of benefits for athletes and fitness enthusiasts alike. These dynamic pieces of

Throwing a medicine ball against a wall is a dynamic and engaging exercise that combines power, coordination, and strength. This movement utilizes the explosive power

Hip thrusts are one of the most effective exercises for building and strengthening the glutes. They target the gluteus maximus, gluteus medius, and even the

The 15kg slam ball is an essential piece of fitness equipment, widely recognized for its versatility and effectiveness in training. Commonly used in functional fitness

A gel yoga mat is specifically designed to provide superior cushioning and support through a layer of gel within the mat’s structure. At Leadman Fitness,

A compact barbell is a specialized piece of equipment designed to provide the benefits of a traditional barbell in a more space-efficient form. Unlike standard

A zinc coated barbell is an essential piece of equipment in commercial gyms, known for its durability and long-lasting performance. The zinc coating offers a

Stainless steel barbells have gained significant popularity in commercial gym settings due to their durability, performance, and aesthetic appeal. Unlike traditional coated barbells, the stainless

A chrome barbell is a barbell coated with a layer of chrome, providing both a shiny aesthetic and enhanced durability. In strength training, the chrome