Jordan Mitchell

A cardio workout mat is an essential piece of equipment designed specifically to support high-intensity exercises such as running, jumping, and cycling. At Leadman Fitness,

When it comes to your fitness routine, a wide workout mat offers numerous benefits, particularly in providing extra space and stability. Whether you’re performing high-intensity exercises, yoga,

Selecting the right equipment is essential for achieving success in weightlifting and strength training, and the 7ft Olympic barbell is a key piece in any

The 45 pound Olympic bar is a cornerstone in commercial gyms, favored by athletes, weightlifters, and fitness enthusiasts alike. It is the standard weight used

A gym bench is an essential piece of equipment in any strength training routine. It provides support and stability during exercises such as the bench

In any commercial gym, bench equipment plays a pivotal role in enhancing strength training routines. Whether you’re targeting your chest, shoulders, or triceps, the right

The workout bench press is a fundamental exercise in any gym routine, particularly for building upper body strength. It primarily targets the chest, triceps, and

A small barbell is a compact version of the standard barbell, typically shorter and lighter, designed for various strength training exercises. It is ideal for

The shrug trap bar is an essential tool in strength training, specifically designed to enhance exercises like shrugs. Its unique hexagonal shape allows lifters to

The trap barbell has become a popular piece of equipment in strength training due to its unique design and versatility. Unlike traditional barbells, the trap

The bench press is a cornerstone of strength training, widely recognized for its ability to build upper body strength. Whether you’re a beginner or an

Knowing the trap barbell weight is crucial for ensuring proper lifting techniques and tracking progress effectively. The trap bar, also known as a hex bar,