Jordan Mitchell

The 3×6 exercise mat is a versatile option for a variety of workouts, including yoga, pilates, and general fitness. Its dimensions—3 feet wide and 6

The EZ barbell curl wide grip is a highly effective exercise for building biceps and forearm strength. Incorporating the EZ barbell curl wide grip into

A large weight bench is an essential piece of equipment for serious strength training. At Leadman Fitness, we specialize in providing high-quality, durable, and reliable

Choosing the right thickness for your exercise mat is essential for maximizing comfort and performance during workouts. A 3 inch thick exercise mat strikes the

The barrel bench press is a unique variation of the traditional bench press that targets the chest, shoulders, and triceps while also engaging the stabilizing

The barbell hammer press is a unique variation of the traditional bench press, designed to reduce shoulder strain while targeting the chest and triceps. This

Fat pad weight benches have become a staple in commercial gyms, widely recognized for their ability to enhance the lifting experience. At Leadman Fitness, we

Barbell quads exercises are an essential part of a comprehensive leg workout, helping to strengthen the quadriceps muscles, which are key to many movements. The

At Leadman Fitness, we recognize the growing popularity of the fat pad adjustable bench, especially in commercial gym settings. These benches are designed to offer

Choosing the right gym mat for your workouts is essential for both comfort and safety. A 12×12 gym mat offers a spacious and versatile option

Wrist barbell exercises are essential for enhancing forearm strength and wrist stability. These exercises specifically target the muscles in the forearms, helping to improve overall

When it comes to maximizing space in commercial gyms or fitness centers, a foldable workout bench for small spaces is an ideal choice. These benches