Jordan Mitchell

Kettlebell mobility plays a crucial role in improving flexibility, strength, and range of motion. By incorporating kettlebell exercises into your fitness routine, you can target

A free standing squat rack is a valuable addition to any gym, especially for individuals focusing on strength training. Squat racks provide the necessary support

The kettle bell turkish get up is a full-body exercise that combines strength, mobility, and stability. By incorporating this movement into your routine, you engage

The commercial lat pulldown machine is a vital piece of equipment in any gym, playing a key role in upper body strength training. At Leadman

The kettlebell overhead movement is a powerful exercise that involves pressing or swinging a kettlebell from a lower position to overhead. This movement targets multiple

Choosing the right gym mat is essential for ensuring comfort, safety, and performance during various workouts. Whether you’re performing yoga, strength training, or high-intensity interval

The hex squat is an effective exercise designed to target the lower body muscles, particularly the quads, hamstrings, and glutes. It is often preferred in

When building a strong and efficient gym setup, choosing the right weight plates is essential. Olympic plates rubber are a popular choice for commercial gyms

The reverse squat machine is a specialized piece of equipment designed to enhance lower body strength training by targeting the hamstrings, glutes, and quadriceps. Unlike

Portable gym mats have become a staple for fitness enthusiasts, offering a versatile and convenient solution for working out on the go. As fitness trends

At Leadman Fitness, we pride ourselves on delivering top-tier commercial fitness equipment designed to elevate gym experiences. The hammer squat is a cornerstone of lower body training,

Kettlebell medicine ball workouts are versatile training tools that combine the benefits of both kettlebells and medicine balls. These pieces of equipment add resistance, making