Kilogram plates are essential for strength training, providing accurate weight measurements for serious lifters. Unlike standard gym weights, kilogram plates are widely used in Olympic
Dumbbell and bench workouts are essential for achieving a comprehensive full-body fitness routine. The combination of dumbbells and a bench allows for a wide range
Achieving a full-body workout with dumbbells and a bench is a highly effective and efficient way to build strength, increase muscle mass, and improve overall
The 35 lb kettlebell is an essential tool for any fitness routine due to its versatility and effectiveness. Whether you’re looking to improve strength, enhance
Kettlebells 4kg are an essential fitness tool that can enhance any workout routine. At Leadman Fitness, we understand the importance of selecting the right kettlebell
Kettlebells are incredibly versatile tools for building strength and muscle, especially when targeting functional muscle mass. Unlike traditional bodybuilding, which often focuses on isolated movements,
The kettlebell 2 kg is a versatile and essential tool in any fitness routine. At Leadman Fitness, we understand the importance of starting with the
In recent years, combining rowing and kettlebell exercises has gained significant popularity due to its ability to deliver a full-body workout. Rowing kettlebell training offers
Kettlebell training is a versatile and effective way to build strength, improve endurance, and enhance overall fitness. Light kettlebells, typically ranging from 5 to 12
At Leadman Fitness, we recommend the 60 lb kettlebell as an essential addition to your workout routine. Its versatility makes it suitable for various fitness
A quality flat bench is a crucial piece of equipment for any serious workout routine. It provides the stability and support needed for effective strength
The fixed flat bench is a staple in any fitness routine, providing a solid foundation for a variety of strength exercises. It features a stable,